How to Control Your Emotions | Anirudh Narayan

We all go through the motions of self doubt. We also go through phases in which we feel inadequate. In the first video of this exclusive series aimed at improving your life by focusing on habits – Masterlife Founder and CEO Anirudh Narayan talks about why this happens, what we can do to minimise those emotional lows, and how we can stay more balanced and positive in the long run. . To watch the rest of this series, more great videos and courses, sign up on Masterlife at 

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