Aerobics for the Brain


Complimentary session by Hexa Health Dimensions Pvt. Ltd – for entrepreneurs and teams working from home

Work is a major part of our lives. It is where we spend much of our time, get our livelihood and often where we make our friends. Having a fulfilling job can be good for our mental health and general wellbeing.

Good mental health at work and good management go hand in hand and there is strong evidence that organizations with high levels of mental wellbeing are more productive. Cognitive training for improved mental health increases productivity by as much as 12%.


Understanding the Human Brain

The human brain consists of about 100 billion neurons. Most humans are habituated to use only one part of the brain more dominantly than the other. Activating the dormant neurons by cognitive training can enable us to –

  • Improve co-ordination between the analytical and creative part of the brain
  • Increase Concentration and Focus
  • Reduce stress and mental fatigue
  • Do more in less time
  • Make the most of our potential


Just as Gym is to the body, Neurobics is to the Brain.

Cognitive training in the form of Neurobics is recommended for better functioning of the Brain and it’s benefits are improved attention span, concentration, memory and how fast our brains process information. 

These benefits enable us to make decisions quickly and thus increases our work productivity.


Just doing a short 10-minute Neurobics workout gives results and you don’t have to break a sweat to get your brain on top form. Increased productivity is noticeable within a few weeks of implementing the regime.


Trainer’s Profile –

Ms. Jyot Rekhi (B.Tech IT)

  • Founder of Two-Times National Award-Winning Institute for Brain Enhancement Programs
  • Research of 5 years+ in the field of Neuroscience & Dermatoglyphics
  • Trained 700+ Students & Professionals across India


Session Details

Dates: Between 16th May to 30th May 2020

Duration: 45 minutes Guided Session


  • Brain Gym
  • Eyeball exercises
  • Observation skills training


Activate the dormant assets of the Brain. Register for a free guided session –

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